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How Your Teeth Can Affect Your Sleep

How Your Teeth Can Affect Your Sleep It may surprise you to learn that a visit to your dentist can provide clues about your quality of sleep. Many sleep-related issues first show their symptoms during a regular dental exam. Here are just a few of the oral issues that can impact sleep: Grinding Teeth: Also…
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How to Keep Your Gums Healthy

How to Keep Your Gums Healthy While most of us know the importance of brushing our teeth twice a day to maintain optimal oral health, not as much focus is given to the vital role healthy gums play in not just maintaining dental hygiene but in keeping our bodies in overall good physical condition. Healthy…
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The Top 5 Dental Habits to Prevent Cavities

The Top 5 Dental Habits to Prevent Cavities “You don't have to brush your teeth — just the ones you want to keep.” Anonymous From an early age, we are taught the importance of brushing our teeth twice a day. But are you doing everything you should be doing for the best dental health? Even…
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