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How to Keep Your Gums Healthy

How to Keep Your Gums Healthy While most of us know the importance of brushing our teeth twice a day to maintain optimal oral health, not as much focus is given to the vital role healthy gums play in not just maintaining dental hygiene but in keeping our bodies in overall good physical condition. Healthy…
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The Top 5 Dental Habits to Prevent Cavities

The Top 5 Dental Habits to Prevent Cavities “You don't have to brush your teeth — just the ones you want to keep.” Anonymous From an early age, we are taught the importance of brushing our teeth twice a day. But are you doing everything you should be doing for the best dental health? Even…
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Why Drinking Water is Essential to a Healthy Smile

Why Drinking Water is Essential to a Healthy Smile One of the most important things we can do to stay healthy is often the most overlooked – drinking enough water daily. And while the jury is still out on if the often-quoted “8 cups a day” is truly necessary, we can all agree that water…
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